Self-care is a crucial part of promoting general mental well-being. If people do not have the ability to care for themselves, they lose the ability to care for and about others. Encouraging your staff to take time for themselves will be a valuable investment as the isolation and social distancing measures continue.
Here are 10 self-care tips from ELEVATE Academy you can use to help keep your team engaged and mentally stimulated:
If you found these self-care tips helpful, please check out our Mental Health and Physical Well Being Toolkit. In light of the current pandemic, we’re making this course 100% free to all business leaders.
Find out more about all our courses at ELEVATE Academy.